Become an “Antibiotic Guardian” to protect yours and others’ health
13 November 2020

Tameside and Glossop residents are being urged to become “Antibiotic Guardians” and protect themselves, family and friends against the spread of antibiotic resistance.

NHS Tameside and Glossop Clinical Commissioning Group (CCG) is providing information and guidance in support of World Antimicrobial Awareness Week (18-24 November), which aims to increase awareness of antibiotic resistance and encourage best practice.

To become an “Antibiotic Guardian” keep to the following advice and find out more that you can do at

Good hygiene is essential in reducing the risk of spread of infections and is especially important in households with individuals who have chronic illnesses.

Antibiotics do not work for all colds, or for most coughs, sore throats or earache. Your body can usually fight these infections on its own. They are important medicines and should only be taken when prescribed by a health professional.

When antibiotics are prescribed by a health professional it is important that you always take them as directed, never save them for later and never share them with others. They can have side effects as they upset the natural balance of bacteria potentially resulting in diarrhoea and/or thrush. The use of inappropriate antibiotics may also allow other more harmful bacteria to increase. Antibiotics also cause other side effects such as rashes, stomach pains and reactions to sunlight.

Antibiotic resistant bacteria don’t just affect you, they can spread to other people (and animals) in close contact with you and are very difficult to treat.

If you or a family member are feeling unwell, have a cold or flu and you haven’t been prescribed antibiotics, here are some effective self-care ways to help you feel better:

  • ask your pharmacist to recommend medicines to help with symptoms or pain
  • get plenty of rest
  • make sure you or your child drink enough to avoid feeling thirsty.
  • fever is a sign that the body is fighting infection and most fevers will get better on their own - use paracetamol if you or your child are feeling uncomfortable
  • make sure to use a tissue for your nose and wash your hands frequently to avoid spreading your infection to family and friends

If you’re worried, contact your GP who will be able to advise you on the best treatment for your symptoms.

NHS Tameside and Glossop Clinical Commissioning Group Co-Chair, Dr Asad Ali, said: “Taking antibiotics unnecessarily encourages harmful bacteria that live inside you to become resistant. That means that antibiotics may not work when you really need them. This puts you and your family at risk of a more severe or longer illness. Take your GP, pharmacist or nurse’s advice when it comes to antibiotics.”

For more information on antibiotics visit: